Mental Management Courses — Mental Management Online Training Courses for Sport and Business Applications

How important is writing down your goals? Well. Linda Thom, Olympic champion in pistol shooting in the 1984 Olympics from Canada, credits writing down her goal to win the gold as critical to her success. I had the honor of teaching her in 1983 and introducing the concept of the Goal Statement to the Canadian […]

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Are You Willing to Change? (article)

September 10, 2013

You may have noticed, or not, that many people who made a promise to themselves to change for the New Year have now, after five weeks, gone back to their old ways. We made the decision to eat better, exercise, practice more, work with an instructor, or improve our attitude. But what is so amazing […]

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Is New Year’s the Best Time to Make Resolutions? (article)

September 10, 2013

I just looked up the term resolution in the dictionary and here is the result as it relates to this kind of goal. A resolution is: * 1. The state or quality of being resolute; firm determination * 2. A resolving to do something * 3. A course of action determined or decided on One […]

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What Does it Mean to Win (article)

September 8, 2013

This article was posted in a newsletter for pageant contestants several years ago for a local Miss America Preliminary pageant. We got some good feedback on the material and wanted to share it for those who might enjoy the message. I know that you are probably working hard preparing for your up coming pageant. This […]

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