October 20, 2013
If you have read “With Winning in Mind” and/or listened to “Mental Toughness for Pageantry” then you know that the Self-Image and performance are equal. There are 3 mental processes that control performance: The Conscious Mind (your thoughts), the Subconscious Mind (your skills – how well you prepare) and the Self-Image (your belief in your […]
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October 14, 2013
The mind is like a submarine. The Conscious Mind is the periscope/sonar system. It is the eyes and ears of the boat as it gathers the information for decision making. The captain depends on this information to determine where the boat will go next. The Subconscious is the engine. It is nuclear powered and capable […]
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