Mental Program or Pre-Shot Routine?

July 15, 2016

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Embrace Your Support Person

June 10, 2016

When we pursue big goals we do not get there alone. When we are young it is typically our parents who drive us to practice and competitions and pay for the possibility for us to go for our dreams.  Your support person or team may include friends, family, coaches, mentors or a spouse.  This article […]

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Journaling Can Be Your Edge in Competition

April 1, 2016

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Be Thankful for “Ring Nerves”

March 25, 2016

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Mental Processes & Why They are Important

February 25, 2016

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Support Roles of the Competitor’s Parent

February 1, 2016

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Preloading the Process

January 8, 2016

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Improve Your Game, Improve Your Life!

January 2, 2016

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Three Stages to a Goal

December 1, 2015

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Using a Performance Analysis Journal

October 29, 2015

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