Do you want to know how to peak at an event? How you plan you time can make or break you in major competition. It is said that 75% of your success is already decided prior to getting to the event. It is decided by how you prepare for the event. This brief course will outline how training effect can aid you in planning your training to have your best performance in your biggest and most important tournaments.
1. Training Effect Part 1 – 11:53
TrainingEffect1 from Lanny Bassham on Vimeo.
2. Training Effect Part 2 – 2:1
TrainingEffect2 from Lanny Bassham on Vimeo.
3. Questions for Lanny
TraiiningEffectQ&A from Lanny Bassham on Vimeo.
