Search: directive affirmation

Directive Affirmation

April 20, 2016

[S3VIDEO file=’BG_Directive Affirmation.m4v’ ]

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Criteria for a Directive Affirmation (article)

September 17, 2013

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Performance Model and How You Can Get Better Now

January 1, 2018

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E-1

December 26, 2015

Lanny’s Story – Video Freedom Flight – Video Processes Part 1 Processes Part 2 Principle of the Picture Principle of the Self-Image Principle of Reinforcement React or Respond Things to Remember Mental Program Pressure Myths or Truths How to Handle Pressure Recovery Strategies Over-Trying Overthinking The Skills Factory The Principle of Focus Performance Analysis Comfort […]

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How to Change Self-Image

October 27, 2015

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Self Image Demystified (article)

October 21, 2013

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Finding Motivation

October 20, 2013

Sometimes the motivation to train is hard to find when there are so many other distractions.  Life has a way of throwing so much at you at one time. It seems the motivation to work out and eat right is especially challenging for many. So what should you do? Hmmm – my recommendation is to […]

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Self-Image Controls Performance

October 20, 2013

If you have read “With Winning in Mind” and/or listened to “Mental Toughness for Pageantry” then you know that the Self-Image and performance are equal. There are 3 mental processes that control performance: The Conscious Mind (your thoughts), the Subconscious Mind (your skills – how well you prepare) and the Self-Image (your belief in your […]

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Self-Image Demystified (article)

October 14, 2013

The mind is like a submarine.  The Conscious Mind is the periscope/sonar system.  It is the eyes and ears of the boat as it gathers the information for decision making.  The captain depends on this information to determine where the boat will go next. The Subconscious is the engine.  It is nuclear powered and capable […]

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Self Image in Agility (article)

September 17, 2013

Competition performance is a function of three mental processes; the Conscious Mind, the Subconscious and the Self Image.  The mind is like a submarine.  The Conscious Mind is the periscope/sonar system.  It is the eyes and ears of the boat as it gathers the information for decision making.  The captain depends on this information to […]

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